Two competing issues.
The highest wear rate is on a cold engine, AND metals improve their wear characteristics when they are hot as well as mechanical clearances shrink to correct values.
Do you want to reduce the time of "highest wear", OR do you want to reduce the load from operation (piston pressures and velocity, etc) during the period of time that the engine is cold?
You can't have both.
I choose to reduce load and gently vary RPM.